ME TIME MONDAYS!
Sherri Snelling, Founder & CEO of Caregiving Club, author of “A Cast of Caregivers” tells a few caregiving stories from celebrities she’s interviewed and talks about self care, including “ME TIME MONDAYS!!
Category Archives: Caring for Yourself
Kristine Carter, Physical Therapist
Kristine Carter, physical therapist explains ways to physically care for your loved one without injuring yourself!!
Benefits of Massage Therapy for Caregivers!
Benefits of Massage Therapy for Caregivers!
Keeping Your Brain Healthy (Pt. 2)
Keeping Your Brain Healthy Click Here to listen to Part 1.
Keeping Your Brain Healthy (Pt. 1)
Keeping Your Brain Healthy Click Here to listen to Part 2.
Caregivers and depression
Caregivers and depression…they don’t have to go hand in hand
The Alzheimer’s Association Program for Caregivers
Elder Law Attorney discusses the program The Alzheimer’s Association has put in place to help caregivers plan for the many stages of caring
Nutrition Helps!
Dr. Alice Reed tells us how good nutrition helps you as a caregiver!
Avoiding BURNOUT
Dr. Stall joins Toula to discuss signs of caregiver burnout and coping methods.