Troy Doughan is Home Program Director for Apex Companion Care. You will like talking to Troy. He knows about the special health care issues of caregivers. He has simple, reasonable advice for taking care of yourself. Are you risking your own overall health and wellbeing because you are “too busy” to take care of yourself? Let’s take a practical approach, trying a few things that can really make a difference in how you feel, respond, and live healthier! Troy can show you how.
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