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Toula’s Tips For Caregivers would not be able to exist without our great contributing sponsors! Thank you to all of them! If your company is interested in sponsoring our show, kindly fill out our contact form and we will respond within 24 hrs. La VIe For DIgnity Memorial Elmcroft In-homecare Sincerely, Team...
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Tune in on Saturday mornings with Toula! Join Toula and listen to words of encouragement. Listen as Toula helps caregivers with great tips and advice on how to care not only for their loved one but also for themselves. Join in the discussions and speak with Toula and Special Guests and take part in show for guidance and direction. Saturdays at 11AM on 600 AM Radio WBOB. CLICK HERE for more information about WBOB & Toula’s Show. “Help Is On The Air.” Click ”Read More” below to leave a...
read moreCare For Those Who Need It Most
Taking care of yourself is your most important step as a caregiver. Caregivers are more likely than those who are not caregivers to be at risk for colds and even more serious illness. On the other hand, when caregivers take time to care for themselves, good things usually happen: They stay healthier. They feel better about themselves. They have more energy and enthusiasm and can keep giving care. Here are some important things that you need to find time to do-just for yourself: Get some exercise. You may feel better and sleep better if you...
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