1/09/16 | Be a better caregiver

January 2016. Does it really feel like a “NEW” year? Or just more of the same?

It can be different. You can find strength. You can be a better caregiver this year. I can help you to step into your power.

That is why I have asked my good friend, and now a life coach, Carol O’Dell, to be my guest on Toula’s Tips for Caregivers this Saturday at 11AM on WBOB Radio 600AM.

Carol will help us to make 2016 a real “new” year. Carol was a caregiver for her mother with Alzheimer’s, which she recalled in her book, Mothering Mother: A Daughter’s Humorous and Heartbreaking Memoir. Now Carol is a life coach, helping caregivers and others become more fit both physically and emotionally.

Carol will give us some practical tips. She knows that, when we feel better, we can be stronger emotionally as well. We can make the tough decisions. We can handle the difficult times. AND, we can avoid our own serious illnesses.

She has achieved what most of us caregivers don’t think that we can. She will talk about how caregiving affected her, and the road to wellness that she has been on the last couple of years. It took determination. Carol will reveal what motivated her.

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